Become Your Strongest Self
Mentally and Physically

Does This Sound Like You?
Lost on What Works?
You're feeling stuck & you’re unsure how to structure your workouts or nutrition plan for real, lasting results.
Too Busy for Your Health?
You’re overwhelmed by a demanding job or lifestyle,
and your health keeps getting pushed to the backburner.
🔥 90 day fitness challenge 🔥
What's included?
Looking for an effective Meal and Workout plan you can follow at your own pace? This challenge is great for SELF-MOTIVATED individuals who want the STRUCTURE of a fitness and meal plan, while keeping track of your progress in the App!
✅ 90 day Custom meal plan + workout plan tailored to your goals
✅ Plan adjusted once per month to keep you progressing
✅ Access to my FJ Fitness app with recipes and workout demo videos! No guessing work!
👉 You get the blueprint — follow it on your own and keep track of the progress on the FJ Fitness App!
$149
$99
*Recurring subscription, cancel anytime
Personalized
Workout Program
Workout program just for you! We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Workout program
Meal plan
Progress Tracker
Tailored to you
Mental wellbeing
Community group
Customized
7-Day Meal Plan
Fully customized training & meal plans as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy Free, Gluten Free meals and more!
Exclusive Mobile App
Habit Tracker
Progress Tracker
Community Support
Food Diary
Period Tracker
Meet Your Coaches
The Team Behind FJ Fitness
We’re former Military professionals who know what it means to lead, push through adversity, and stay grounded through life’s toughest challenges. Fitness was our constant during years of high-pressure environments—and now it’s our mission to guide others toward that same mental strength and physical confidence.
We believe fitness is fundamental to living a fulfilling life, and we’re here to make it accessible, doable, and life-changing for you—wherever you are in your journey.a
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FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS .
FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS . FJ FITNESS .




